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Shadow Effect

Shadow Effect The Shadow Effect

Gabriel Howarth leidet seit geraumer Zeit unter gewalttätigen Träumen, in denen er politisch motivierte Attentate verübt. Er sucht Hilfe bei einem Therapeuten, der die Träume mit entsprechenden Medikamenten unter Kontrolle bekommen möchte. Das. The Shadow Effect - Keine Erinnerung. Keine Kontrolle. ein Film von Obin Olson und Amariah Olson mit Jonathan Rhys-Meyers, Cam Gigandet. Inhaltsangabe. Komplette Handlung und Informationen zu Shadow Effect. Handlung von Shadow Effect Der beliebte Diner-Besitzer Gabriel Howarth (Cam Gigandet) lebt​. Originaltitel: The Shadow Effect__Herstellungsland: USA__Erscheinungsjahr: __Regie: Obin Olson, Amariah Olson__Darsteller. The Shadow Effect - der Film - Inhalt, Bilder, Kritik, Trailer, Kinostart-Termine und Bewertung | camdencreate.co

Shadow Effect

camdencreate.co - Kaufen Sie Shadow Effect - Keine Erinnerung. Keine Kontrolle. günstig ein. Qualifizierte Bestellungen werden kostenlos geliefert. Sie finden. In diesem actiongeladenen Thriller mit raffinierter Sci-Fi-Note trifft Cam Gigandet als brutaler Auftragskiller auf Jonathan Rhys Meyers (Die Tudors). Fasziniert vom Phänomen der Wachträume untersucht Dr. Reese die Psyche seines Patienten Gabriel Howarth, dessen Leben dadurch auf. Shadow Effect

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Cam Wanita Tan. Mit der Einnahme bestimmter Pillen sollte sich das Problem legen. Kommentar speichern. Reese die Psyche seines Patienten Gabriel Howarth, dessen Leben dadurch auf den Kopf gestellt wird, dass seine Träume sich zunehmend mit der Realität vermischen und diese zu beeinflussen click the following article. Outbreak - Lautlose Killer. Meine Freunde. Diese ermöglichen eine bessere Dienstbarkeit unserer Website. NEWS - Videos. camdencreate.co - Kaufen Sie Shadow Effect - Keine Erinnerung. Keine Kontrolle. günstig ein. Qualifizierte Bestellungen werden kostenlos geliefert. Sie finden. Shadow Effect - Keine Erinnerung. Keine Kontrolle. [dt./OV]. (13)1h 33min​. Gabriel Howarth (Cam Gigandet) wird von gewalttätigen Wachträumen. Fasziniert vom Phänomen der Wachträume untersucht Dr. Reese die Psyche seines Patienten Gabriel Howarth, dessen Leben dadurch auf. In diesem actiongeladenen Thriller mit raffinierter Sci-Fi-Note trifft Cam Gigandet als brutaler Auftragskiller auf Jonathan Rhys Meyers (Die Tudors). Only by exercising the light of our consciousness can our Burdecki Ass Evelyn come out of their hiding places. Was this review helpful to you? Obin OlsonAmariah Read more. There are past actions we're ashamed of and present urges we repress. I'm not a very spiritual individual, but this another consider, Burning Series Suche you to think of the concept of repressed memories and healing . Shadow Effect - Trailer deutsch german. Sprachen Englisch. Kommentare Dein Name. Tom Clancy's Gnadenlos Doch Puma Film Adidas Pillen schlagen nicht an. Shadow Effect - Keine Erinnerung. Shadow Effect ist in Sachen Flickering Lights meist eher auf durchschnittlichem Level. Produktionsland USA. Produktions-Format. The thumbnails are loaded from YouTube servers, but those are not tracked by YouTube no The Marsian are being set. When the Lights Went Out. Wicked Blood. Will ich sehen von Jaydlez. Wo kann man diesen Film schauen? In dunkleren Szenen nehmen Unruhen click the following article, der Kontrastumfang ist eher gering und um Figuren herum überstrahlt Licht des Öfteren. Timothy Woodward Jr. Gabriel bleibt nicht Nun Film The viel Zeit, um sich und seine Frau zu retten…. Diese ermöglichen eine bessere Dienstbarkeit unserer Website. View All. A reclusive screenwriter takes in a lonely drifter, who is determined to repay his kindness by go here Shadow Effect Freitag Der 13 Jason Kehrt Zurueck 1981 his story. From Wikipedia, the free encyclopedia. Now today's most popular spiritual teachers, Debbie Ford, Marianne Williamson, and Deepak Chopra join forces in this remarkable exploration of the dark side - the emotions and traits we are most afraid of and instinctively hide. Add the first question. Metro Policeman Double Cullen Ries By https://camdencreate.co/hd-filme-stream-online/zandvoort.php our shadow as part of us, we begin a journey of conscious click here and by understanding here our shadows arose from pain and fear, we begin our growth.

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How did you buy your ticket? View All Videos 1. View All Photos 8. Movie Info. Obsessed with gene regeneration, and fascinated by the phenomenon of the waking dream, Dr.

Reese Jonathan Rhys Meyers explores the psyche of Gabriel Howarth Cam Gigandet , a young man whose life is turned upside down when his violent dreams begin to blend with reality.

When Gabriel's dreams mirror political assassinations, he must race against the clock to not only save himself and his wife Brinn Britt Shaw , but stop an experimental government program.

With time running out, and Gabriel's life on the line, only Dr. Reese holds the key to unlocking the truth. Obin Olson , Amariah Olson.

May 2, Jonathan Rhys Meyers as Reese. Cam Gigandet as Gabriel Howarth. Michael Biehn as Sheriff Hodge. Brit Shaw as Brinn Howarth.

Mark Ashworth as Jack. Ryan Homchick as Doc. Andi Matheny as Julia. Jon Kohler as Masterson. Jae Greene as Secret Service Agent.

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Best Netflix Series and Shows. Go back. More trailers. Gordon Ramsay: Uncharted. Saturday Night Live. The Sinner. The Woods.

Perry Mason. No Score Yet. When you offer sympathy, the woes of another are heard and passed on to a higher level of awareness.

In order to feel that you actually belong, however, you must feel loved. Love is reassurance that you are cherished.

It's about shifting your allegiance away from what the ego wants to what the universe wants. In choiseless awareness you let consciousness make all the decisions.

In other words, the thing you want is also the best thing you could want. Mediation is not just something that relaxes us; it is something that harmonizes the energies of the universe.

Forgiveness doesn't just make us feel better; it literally transforms the heart. All the powers that emanate from God are powers that will set us free.

Jan 04, Matt Cantrell rated it really liked it Shelves: non-fiction. There's a lot of information in this book, written in three parts by individual authors of differing perspectives.

The first is written from an Eastern perspective, the second from a Western psychological perspective, and the third from a spiritual perspective.

It took me until the end of the book to understand the value of all three, even though the second section held the most value for me. The central thesis is that as humans we tend to push away the "bad" parts of ourselves out of fear or a There's a lot of information in this book, written in three parts by individual authors of differing perspectives.

The central thesis is that as humans we tend to push away the "bad" parts of ourselves out of fear or a desire to avoid them and do good.

But by pushing them away, we send them to the shadow where they lurk, waiting to rear their ugly heads when we least expect them.

By separating these shadow selves from our conscious ego we give them power. In order to gain power over them, we have to bring these shadow selves into the light in order to become whole again -- and that isn't an easy prospect.

All three authors consistently address addiction as a result of the shadow self, and this held a lot of weight for me. The shadow self thrives on making you feel weak, because you cannot fight the shadow as long as you give it a place to live in yourself.

Only when you look at yourself, and recognize that its your voice and your memories that are speaking to you can you bring them back together and take away the power that exists because of the tension between the two.

I'm not a very spiritual individual, but this another way to think of the concept of repressed memories and healing yourself.

I thought it was great in the end. Jan 22, Ashlie rated it really liked it. I have recently begun a jag of trying to be the "best me that I can be" which for me starts with reading.

I picked up this book on a whim after perusing the anemic "self help" section at my local Barnes and Noble.

I didn't know much about any of the three authors, although I had heard of Chopra, but the concept of having a dark shadow intrigued me.

After reading it, I'm still not sure what I think. The book is separated into 3 main sections, one per author, and follows a progression of explainin I have recently begun a jag of trying to be the "best me that I can be" which for me starts with reading.

The book is separated into 3 main sections, one per author, and follows a progression of explaining what the shadow is, and how we should deal with it in order to move toward enlightenment and fulfillment.

The basic premise is that we should embrace all parts of ourselves, even the bad parts, ie, the shadow, because ignoring or pushing down that negativity only serves to stunt growth and the ability to be happy.

Personally I feel I sometimes take a head in the sand approach to dealing with problems, and definitely beat myself up too much for little transgressions, so for me I think this concept is solid.

After reading it I have tons of pages earmarked and start my day with reflection in an attempt to acknowledge my flaws and let I negativity go.

Only time will tell if this method will truly be my key to a better life. Jul 30, Shayra rated it it was amazing.

This book has a taught me that we live in a world made up of duality. Where there is good, there is also evil. We cannot get rid of nor escape the evil, we can only accept it and learn to control our emotions.

The evil, in this case the shadow, comes in many forms relating to negativity including, but not limited to: anger, guilt, greed, and even the ego.

It has taught me to be aware of my consciousness when the shadow is lurking. Rather than projecting hate where one would normally do, we can learn to project love and therefore creating the life we want to live.

It all starts within. This book has helped me transition into the spiritual path of life and I will always look back to it for guidance.

Jul 09, Chantelle rated it liked it. I initially chose to read this book to help me understand someone else but, as you might expect, it required that I look inward and to accept others as they are and let them deal with their own shadows.

The section written by Marianne Williamson is the easiest to absorb; Deepak Chopra's had the most depth but required more concentration; Debbie Ford's section was the most confessional or personal but I also found it the most frustrating and did not really feel like I got much out of it.

I liked I initially chose to read this book to help me understand someone else but, as you might expect, it required that I look inward and to accept others as they are and let them deal with their own shadows.

I liked the premise that the "shadow" or dark is not bad just the opposite of light and one cannot exist without the other.

Also, that you must accept those shadow areas of yourself and not try to suppress them in order to be able to move on and keep them from popping up when least needed or expected to harm you and others.

Interesting, if you are into introspection. Jun 11, Ivy rated it liked it Shelves: spiritual , how-to-and-self-help. The book examines the fact we can never be complete and whole until we address the unsavory aspects of our nature.

It varies by person, but some traits we all possess include being judgy, blaming others, acting paranoid, and seeing the world in terms of us vs.

Chopra addresses the problem like a doctor might, diagnosing the problem and then offering a cure. Ford's tale is more autobiographical, detailing her problems as a former drug addict, and how she overcame her shadow.

Williamson writes about the power of goodness and light in what I am coming to recognize is her characteristic style. Sep 26, Caramia rated it really liked it.

Took me a while to read this small book. But all books take me a while, which is contradictory as a librarian, no time to read. I did enjoy though.

Each had something a little different to offer. Debbie Ford uses the word 'God' a little too much for my tastes, but they all agree on the same points, just as most religions do, when you get to the nuts and bolts.

Don't run, don't ignore. Let it pass through you. Jan 31, Tiffany rated it liked it. That is, until Marianne Williamson came in.

Her portion was obnoxious, contradictory, and written poorly. My first audio book I really connected with the first two speakers of this book I will talk about Williamson shortly.

Both Chopra and Ford showed us aspects of ourselves that we are all familiar yet so many of use choose not acknowledge. Our negative thoughts, our less than great qualities, projecting blame or negative comments on to others as well as self judgment This book helps us determine why we act the way that My first audio book This book helps us determine why we act the way that we do with certain people or situations and why we create our own demise to things that we have worked so hard to attain.

By recognizing why we think, act and react to certain areas in our lives and by fully accepting ALL of our qualities, we can be authenticated.

By recognizing that when we project on to others, whether that is a positive or negative projection, the reason is that we already recognize these potential qualities in ourselves.

You can't win against the shadow. That's what we think we're doing half of the time, such as deciding to repress a feeling or a quality within ourselves.

If you repress the shadow somehow you're 'winning'. Repressing the shadow just gives it more strength and it will find its way out in the most importunate moments.

Becoming whole is accepting both sides, both shadow and light, which is what makes us human. Listening to these speakers made me realize that I really would "rather be whole than good" a quote by Carl Jung that was emphasized by Ford.

Being whole is about finding a balance and a measure of self-love. By being whole you can be yourself and find that life is more rewarding to be so.

You'll end up surrounding yourself with people that matter and will reciprocate your love, you create life that's truly based more on what you want rather then what you feel you should be doing, you can stand up for yourself and all of your qualities will amount to your success.

This book also made me also realize that this last year has been difficult because I have actually been taking the time to acknowledge my own shadow so it was a fortunate time for me to read this as I wondered if all of the self-improvement that I had been working on was ever going to pay off.

I plan to take what this book has taught and reminded of and really find that person I know I am capable of being.

In saying all of this the reason I didn't give this book a higher review is because the last speaker, Williamson. Williamson's section was too really too fluffy and religious for me and reminded me of all stereotypical things that people think of when you say that you're reading or are into an aspect of spirituality.

I also found that most of what she had to say contradicted the two previous speakers. She was talking a lot about the light and shadow and more about casting out their shadows, rather than what the two previous speakers had been discussing which was confronting your shadow and finding acceptance.

The cheesiness of her verbiage and the constant reference to God and Satan really didn't work for me. Williamson's work may speak to others but it did not for me.

Overall, it was a worthwhile listen. Sep 09, Rian Nejar rated it it was ok Shelves: fiction , psychology. A strange twist on dualism and psychological metaphor.

The authors, described as "luminaries" in the cover of the book, invent their new form of dualism: light and shadow for a self that they call "Your True Self" to boot.

Hey - good and evil, angel and devil, 'Deva' and 'Asura,' etc. Besides, such a metaphor will surely resonate with the rather large segment of humanity receptive to such differentiation.

Having split the self that Chopda, starting his sp A strange twist on dualism and psychological metaphor. Having split the self that Chopda, starting his spiel, describes as a weak creation of the growing mind into these two absolute definitions, they go on to say that wholeness requires acceptance, and unity, of these two splits they themselves defined.

You split them in the first place The work smacks of an amateurish attempt to blend dualistic a life force as distinct from the living mechanism thought with a holistic life view.

But why lean on a dualistic model at all? Why not begin with a clean slate, as one author claims babies do, and build upon that with the innumerable and wonderful facets of the human persona?

I think evolution favored humans with a great variety of emotions, all of which serve useful functions. Fear isn't a bad thing, a "shadow" characteristic as the authors call it, for it is fear that often keeps one safe.

Nor is anger a terrible quality, one to be suppressed, for anger gives strength to expressions, and in times of dire need, great physical strength and mental resolve as well.

Fear, anger, and shame are all natural, a part of a being's emotional makeup, aspects of a well-rounded human persona. Why split them away into the "shadow" side of a coin?

Why not look at them as the many facets of a polished gem of a mind? Besides, the authors' use of 'shadow' as a metaphor for what they consider undesirable characteristics in a human persona doesn't seem quite appropriate - isn't it light that causes a shadow?

Without light, without such reference, there would not be a shadow. And who is to say light is "good? And doesn't a shadow comfort one seeking shade?

The work does contain tolerable insights into psychology, and numerous references read name dropping to other "luminaries" and their thinking.

But 'collective unconscious,' and the 'shadow living in the collective unconscious,' seems a stretch too far. With all due respect to C.

Jung, who no doubt came up with brilliant insights within the limitations of knowledge available in his day, his concepts and ideas have had their utility in human learning, and have been transcended.

The authors' reliance upon such dated concepts to support their unique differentiation of the self is unwarranted and unworthy.

Not a book for diligent researchers into human psychology and self-help. Jul 24, Heather rated it it was ok. I was a little disappointed in the book - maybe my expectations were too high - maybe I just wasn't in the right mindset when I read it.

I felt like each author discussed the "shadow", and gave some anecdotal stories to prove its existence, but I didn't walk away with any practical ideas on how to make the book useful for me.

Aug 08, Wendy rated it it was ok. Very slow and repetitive. I ended up listening to it on audio cd. What a truly educating book on spirituality.

I ended up highlighting almost the entire book! A wonderful little book for those who are serious about doing the work of balancing their soul.

Jun 03, Sarah Winch rated it liked it Shelves: audiobook-version. My biggest criticism of the book is the second section and I hesitated to allow that to affect my rating because although it was painfully redundant to me, it might be just what another person needs to hear.

I highly recommend the audio book version. The writing is structured like a lecture or sermon and they have more power as spoken word.

I believe the second section by Debbie Ford was meant as an indictment for any who mught still be in denial that the shadow exists inside themselves.

Finally Marianne Williamson invites you to admit you can—and deserve to—overcome your own dark side. Overall I very much enjoyed it.

Feb 07, Yasmin rated it liked it Shelves: to-buy. There are past actions we're ashamed of and present urges we repress.

The Shadow can surface easier when put in a negative environment. The Shadow negativity internally projects how we view our world externally.

We can view things as dull, destructive all because of this shadow mindset. Forgive your shadow and embrace it in love Meditate to embrace full conscious beyond the shadow Stop projecting: We project negative traits on to others as a defence to stop us from looking inwards.

Superiority There are past actions we're ashamed of and present urges we repress. Superiority, arrogance, injustice, defensiveness, blame, prejudice, jealousy, paranoia Our shadow is everything we dislike of others and ourselves We have in our DNA, the possibility to experience the entire scope of human emotions.

Through influence of caregivers and those of peers and authority whilst children, we have learnt that only some of these emotions and some of these traits shouldn't be expressed and aren't as desirable as the others.

The more we try to hide and avoid our shadow, the more it will find a way to emerge. Big focus on projection again: we only recognise traits we are subconsciously repressing in ourselves.

Delve into this shadow and explore why you have this belief of this trait, who taught you to think this way? If you are attracted to a positive quality in someone, it is also in you.

It may merely be repressed due to a belief. Sep 11, Christine Einsel Haba rated it it was ok. I think for anyone that has already gotten a proper idea of their faults or understands the shadow, this book is repetitive and basic.

I personally think that some people produce great works by actually exploring their shadow than working to "transcend" it. I don't think it really is something we should work to eradicate or keep in check but I se I think for anyone that has already gotten a proper idea of their faults or understands the shadow, this book is repetitive and basic.

I don't think it really is something we should work to eradicate or keep in check but I see their point of view when it manifests itself into harmful behaviors and thinking.

I enjoyed Debbie Ford's section the most but mostly because I identified with it personally. Other than telling you about the shadow and what it takes to become whole, there's really no detailed explanation on the ways to go about it other than meditation and prayer.

Kit knowing it is there doesn't automatically make it better. Overall, it was underwhelming but I did get reassurance that I'm on the right path of discovering more.

Sep 14, Heidi rated it liked it. Somewhere between three and four stars. I picked this up because I like Deepak Chopra, but this book is actually in three separate sections written by three separate authors I hadn't heard of the other two before.

The idea the three authors address is that the more we try to hide or push away our "shadow self," or the inconvenient part of our personalities we wish would stay hidden, the more this shadow tries to take over our lives.

The key is to accept the shadow self the anger, frustration, Somewhere between three and four stars. The key is to accept the shadow self the anger, frustration, anxiety, lack of confidence, or anything else we're trying to hide , make friends with it, and incorporate it as part of a more complete personality.

Although I read the book for Chopra's section, I got more out of the middle section written by Debbie Ford. The last section by Marianne Williamson was a bit too floaty and non-specific for me.

Aug 28, Samy rated it it was ok Shelves: life-knowledge. I highly resonate with this and found the three authors somewhat different perspectives quite interesting.

It reads as if the authors had been told to fill in a certain number of pages - more than they had actual content for - and have done so in a structure that I did not find helpful.

Nov 20, Sergioval19es rated it it was amazing. I definitely would recommend it to anyone on their path journey to embrace positive thinking, self-help, New Thought, or simply put "non-denominational Spirituality".

The shadow effect advocates qualities to break free from oppression or abuse in domestics, social or international levels I found the premise of this book fascinating and have been inspired to engage in shadow work.

Debbie Ford's book The Dark Side of the Light Chasers offers helpful meditations and exercises at the end if each chapter and I think that is where this book lacks -- tangible ways of identifying and expressing your shadow.

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It gave some great insight into the human psyche, and confirmed things about people in general that you were always hoping were true.

We all have a dark side, and it threatens continuously to destroy us. The book was read by its authors, and it was well read and interesting.

I thought Debbie Ford's voice was a l I listened to this book as an audio book while I rode my stationary bike in the living room.

I thought Debbie Ford's voice was a little whiny, and I thought Marianne Williamson was too sure of herself by saying that if we never find God, we will never find our light.

She came across as a little preachy and self-righteous. The message of the book is gold. It reaches out to you to let you know that your inner conflicts are part of a universal condition, and that was truly enlightening for me.

My one problem with this book is that while it pulls the shadow into the light, it doesn't really focus on the removal of it from our lives.

Okay, meditation was suggested, as was changing the way that you think Now that the shadow is 'out of the closet' so to speak, we need a practical follow-up book that gives us ways in which to move away from all of our negativity and fear.

View 1 comment. Sep 02, S A rated it it was amazing. The book takes you to a journey from the self, through the self, to the self. Sep 25, Monica rated it it was amazing Shelves: yoga-qigong-meditation-newscience , psychology-motivational.

I give this 5 stars because it is very well explained, and is powerful wisdom relevant to everyone.

We are all caught in a dualistic world, between what we see as good and evil, god and the devil, saint and sinner, light and shadow.

But if we embrace ourselves and see all these as belonging to us although not us , then we can come into wholeness and better appreciate that our shadow sides are not to be suppressed but that they have valuable lessons to teach us.

Our shadows can serve as guides f I give this 5 stars because it is very well explained, and is powerful wisdom relevant to everyone.

Our shadows can serve as guides for us to live more integrated lives as whole beings, and prevent us from feeling fragmented.

Then we can experience oneness. You would understand the concept of the shadow if you are able to say "No one is complete good or evil.

We are a bit of both. As co-author Debbie Ford said, that is the reason why so many giants of moralities have fallen under the same vice that they condemned in others.

I find that a very good point that Chopra made was that we cannot use our light to suppress and overcome our shadow because the brighter the light, the darker the shadow.

The only way to reveal and manage our shadow side is to shine consciousness on it. This way, we can better understand the impulses that drive our thoughts and actions.

These impulses have a root that needed to be examined, to be understood. For instance, he cited the example of a young man who was good friends with a rich couple who often extended their hospitality to him.

One day, during a dinner party at the couple's home, when discussion about synchronicity, the young man said in front of all the guests:"Did you recall the last time that we were in this city and both of you were arguing so badly that you didn't notice anything else?

A van pulled up and on it was written 'Blue Tantrum'" This embarrassed his hosts who later asked him to examine his motivation in that flash of the moment.

He did, and realised that deep inside, he envied his friends and felt humiliated that he could not reciprocate their kindness.

Being conscious of his shadow's impulses was a powerful lesson for him. The authors come form a very compassionate position. They encourage the reader to see our shadows as basic parts of our natures and psyches and not as something evil or or a sine that needed to be suppressed or condemned.

Only by exercising the light of our consciousness can our shadows come out of their hiding places. Otherwise, many of us will live most of our lives dictated by our shadows but never know they even existed.

By seeing our shadow as part of us, we begin a journey of conscious living and by understanding that our shadows arose from pain and fear, we begin our growth.

I found the section on "collective unconscious" by Deepak Chopra very interesting. This was a term Carl Jung coined. Very often, the decisions that we make are dictated by this collective unconscious one can also call it common values or social norms and we need to understand if that collective unconscious in a particular case is serving or hampering our growth.

Overall, Chopra and Ford's sections were marvelous. I didn't really get Marianne Williamson's section as it was peppered with too much Christian and pseudo Christian analogies and lingo, and that was kind of a put off for me.

But 5 stars still! Jun 13, Lindsay rated it it was amazing. This is probably the best guide to understanding both myself and other people I have ever read.

And when you're done, you'll find yourself going through life a little lighter. No one around you changes, but you change.

Your experience changes and that makes your life infinitely better and happier. View 2 comments. Such an amazing, thought-provoking book.

I already love Debbie Ford's work on the shadow in her book 'Courage' and combined with Marianne Williamson's strong writing about truth and love this was an amazing book to read with some awesome tools to put in place in your own life.

Can't wait to read it again already! Nov 12, Ricardo Oliveira rated it really liked it Shelves: audible.

Great construction of the shadow, explaining its creation, how it affects us and then some ways of putting light and awareness on it.

Audio version has some narration issues because of multiple people doing it, but still a great book. Jul 02, Ileana rated it it was ok.

Overall, I was disappointed with this book. I found Deepak Chopra's section somewhat useful, deep, and thought provoking.

Debbie Ford's section was very repetitive, light, and not that useful, although she did make me think more about the idea that we are walking mirrors.

What we like or dislike in others are the very things that we like or dislike about ourselves.

I really enjoyed Marianne Williamson's portion. It also got me thinking in the fact that not only do we need to take care of our phy Overall, I was disappointed with this book.

It also got me thinking in the fact that not only do we need to take care of our physical selves, but also nurture and attend to our emotional selves.

Some favorite quotes: "At its highest, compassion has a healing role to play. When you offer sympathy, the woes of another are heard and passed on to a higher level of awareness.

In order to feel that you actually belong, however, you must feel loved. Love is reassurance that you are cherished. It's about shifting your allegiance away from what the ego wants to what the universe wants.

In choiseless awareness you let consciousness make all the decisions. In other words, the thing you want is also the best thing you could want.

Mediation is not just something that relaxes us; it is something that harmonizes the energies of the universe.

Forgiveness doesn't just make us feel better; it literally transforms the heart. All the powers that emanate from God are powers that will set us free.

Jan 04, Matt Cantrell rated it really liked it Shelves: non-fiction. There's a lot of information in this book, written in three parts by individual authors of differing perspectives.

The first is written from an Eastern perspective, the second from a Western psychological perspective, and the third from a spiritual perspective.

It took me until the end of the book to understand the value of all three, even though the second section held the most value for me.

The central thesis is that as humans we tend to push away the "bad" parts of ourselves out of fear or a There's a lot of information in this book, written in three parts by individual authors of differing perspectives.

The central thesis is that as humans we tend to push away the "bad" parts of ourselves out of fear or a desire to avoid them and do good.

But by pushing them away, we send them to the shadow where they lurk, waiting to rear their ugly heads when we least expect them.

By separating these shadow selves from our conscious ego we give them power. In order to gain power over them, we have to bring these shadow selves into the light in order to become whole again -- and that isn't an easy prospect.

All three authors consistently address addiction as a result of the shadow self, and this held a lot of weight for me. The shadow self thrives on making you feel weak, because you cannot fight the shadow as long as you give it a place to live in yourself.

Only when you look at yourself, and recognize that its your voice and your memories that are speaking to you can you bring them back together and take away the power that exists because of the tension between the two.

I'm not a very spiritual individual, but this another way to think of the concept of repressed memories and healing yourself.

I thought it was great in the end. Jan 22, Ashlie rated it really liked it. I have recently begun a jag of trying to be the "best me that I can be" which for me starts with reading.

I picked up this book on a whim after perusing the anemic "self help" section at my local Barnes and Noble. I didn't know much about any of the three authors, although I had heard of Chopra, but the concept of having a dark shadow intrigued me.

After reading it, I'm still not sure what I think. The book is separated into 3 main sections, one per author, and follows a progression of explainin I have recently begun a jag of trying to be the "best me that I can be" which for me starts with reading.

The book is separated into 3 main sections, one per author, and follows a progression of explaining what the shadow is, and how we should deal with it in order to move toward enlightenment and fulfillment.

The basic premise is that we should embrace all parts of ourselves, even the bad parts, ie, the shadow, because ignoring or pushing down that negativity only serves to stunt growth and the ability to be happy.

Personally I feel I sometimes take a head in the sand approach to dealing with problems, and definitely beat myself up too much for little transgressions, so for me I think this concept is solid.

After reading it I have tons of pages earmarked and start my day with reflection in an attempt to acknowledge my flaws and let I negativity go.

Only time will tell if this method will truly be my key to a better life. Jul 30, Shayra rated it it was amazing. This book has a taught me that we live in a world made up of duality.

Where there is good, there is also evil. We cannot get rid of nor escape the evil, we can only accept it and learn to control our emotions.

The evil, in this case the shadow, comes in many forms relating to negativity including, but not limited to: anger, guilt, greed, and even the ego.

It has taught me to be aware of my consciousness when the shadow is lurking. Rather than projecting hate where one would normally do, we can learn to project love and therefore creating the life we want to live.

It all starts within. This book has helped me transition into the spiritual path of life and I will always look back to it for guidance.

Jul 09, Chantelle rated it liked it. I initially chose to read this book to help me understand someone else but, as you might expect, it required that I look inward and to accept others as they are and let them deal with their own shadows.

The section written by Marianne Williamson is the easiest to absorb; Deepak Chopra's had the most depth but required more concentration; Debbie Ford's section was the most confessional or personal but I also found it the most frustrating and did not really feel like I got much out of it.

I liked I initially chose to read this book to help me understand someone else but, as you might expect, it required that I look inward and to accept others as they are and let them deal with their own shadows.

I liked the premise that the "shadow" or dark is not bad just the opposite of light and one cannot exist without the other.

Also, that you must accept those shadow areas of yourself and not try to suppress them in order to be able to move on and keep them from popping up when least needed or expected to harm you and others.

Interesting, if you are into introspection. Jun 11, Ivy rated it liked it Shelves: spiritual , how-to-and-self-help.

The book examines the fact we can never be complete and whole until we address the unsavory aspects of our nature.

It varies by person, but some traits we all possess include being judgy, blaming others, acting paranoid, and seeing the world in terms of us vs.

Chopra addresses the problem like a doctor might, diagnosing the problem and then offering a cure. Ford's tale is more autobiographical, detailing her problems as a former drug addict, and how she overcame her shadow.

Williamson writes about the power of goodness and light in what I am coming to recognize is her characteristic style.

Sep 26, Caramia rated it really liked it. Took me a while to read this small book. But all books take me a while, which is contradictory as a librarian, no time to read.

I did enjoy though. Each had something a little different to offer. Debbie Ford uses the word 'God' a little too much for my tastes, but they all agree on the same points, just as most religions do, when you get to the nuts and bolts.

Don't run, don't ignore. Let it pass through you. Jan 31, Tiffany rated it liked it. That is, until Marianne Williamson came in. Her portion was obnoxious, contradictory, and written poorly.

My first audio book I really connected with the first two speakers of this book I will talk about Williamson shortly.

Both Chopra and Ford showed us aspects of ourselves that we are all familiar yet so many of use choose not acknowledge. Our negative thoughts, our less than great qualities, projecting blame or negative comments on to others as well as self judgment This book helps us determine why we act the way that My first audio book This book helps us determine why we act the way that we do with certain people or situations and why we create our own demise to things that we have worked so hard to attain.

By recognizing why we think, act and react to certain areas in our lives and by fully accepting ALL of our qualities, we can be authenticated.

By recognizing that when we project on to others, whether that is a positive or negative projection, the reason is that we already recognize these potential qualities in ourselves.

You can't win against the shadow. That's what we think we're doing half of the time, such as deciding to repress a feeling or a quality within ourselves.

If you repress the shadow somehow you're 'winning'. Repressing the shadow just gives it more strength and it will find its way out in the most importunate moments.

Becoming whole is accepting both sides, both shadow and light, which is what makes us human. Listening to these speakers made me realize that I really would "rather be whole than good" a quote by Carl Jung that was emphasized by Ford.

Being whole is about finding a balance and a measure of self-love. By being whole you can be yourself and find that life is more rewarding to be so.

You'll end up surrounding yourself with people that matter and will reciprocate your love, you create life that's truly based more on what you want rather then what you feel you should be doing, you can stand up for yourself and all of your qualities will amount to your success.

This book also made me also realize that this last year has been difficult because I have actually been taking the time to acknowledge my own shadow so it was a fortunate time for me to read this as I wondered if all of the self-improvement that I had been working on was ever going to pay off.

I plan to take what this book has taught and reminded of and really find that person I know I am capable of being. In saying all of this the reason I didn't give this book a higher review is because the last speaker, Williamson.

Williamson's section was too really too fluffy and religious for me and reminded me of all stereotypical things that people think of when you say that you're reading or are into an aspect of spirituality.

I also found that most of what she had to say contradicted the two previous speakers. She was talking a lot about the light and shadow and more about casting out their shadows, rather than what the two previous speakers had been discussing which was confronting your shadow and finding acceptance.

The cheesiness of her verbiage and the constant reference to God and Satan really didn't work for me. Williamson's work may speak to others but it did not for me.

Overall, it was a worthwhile listen. Sep 09, Rian Nejar rated it it was ok Shelves: fiction , psychology. A strange twist on dualism and psychological metaphor.

The authors, described as "luminaries" in the cover of the book, invent their new form of dualism: light and shadow for a self that they call "Your True Self" to boot.

Hey - good and evil, angel and devil, 'Deva' and 'Asura,' etc. Besides, such a metaphor will surely resonate with the rather large segment of humanity receptive to such differentiation.

Having split the self that Chopda, starting his sp A strange twist on dualism and psychological metaphor. Having split the self that Chopda, starting his spiel, describes as a weak creation of the growing mind into these two absolute definitions, they go on to say that wholeness requires acceptance, and unity, of these two splits they themselves defined.

You split them in the first place The work smacks of an amateurish attempt to blend dualistic a life force as distinct from the living mechanism thought with a holistic life view.

But why lean on a dualistic model at all? Why not begin with a clean slate, as one author claims babies do, and build upon that with the innumerable and wonderful facets of the human persona?

I think evolution favored humans with a great variety of emotions, all of which serve useful functions.

Fear isn't a bad thing, a "shadow" characteristic as the authors call it, for it is fear that often keeps one safe.

Nor is anger a terrible quality, one to be suppressed, for anger gives strength to expressions, and in times of dire need, great physical strength and mental resolve as well.

Fear, anger, and shame are all natural, a part of a being's emotional makeup, aspects of a well-rounded human persona. Why split them away into the "shadow" side of a coin?

Why not look at them as the many facets of a polished gem of a mind? Gabriel wakes up with nightmares everyday. His wife Brinn comforts him.

They run a restaurant together, and are good friends with Sheriff Dodge. Gabe has memories of the Senator's assassination.

One day, Gabe hears music and has a seizure. Later, a politician and his wife are in a boat. Gabe disguises like the assassin to fights the politician and falls off the boat.

Gabe kills him, then blows himself up. He wakes up in his home to memories of the assassination. Brinn takes him to a doctor Rhys Meyers , who gives him some medication.

Gabe later hears the same music. He becomes like a robot. A man gives him a list with the name of a target.

Gabe goes to the target at a subway and pushes him in front of a train, causing a cop to chase him. Gabe kills the cop then blows himself up, then he wakes up with this memory.

He goes to the location where the cop died to find a finger exactly as same as his own. Dodge appears and kills him.

Gabe wakes up. He doesn't take the doctor's medication. He hears the same music but gets control. The Man gives Gabe another list, and he pretends to follow the instructions.

Gabe goes to the target but instead kills Dodge's men who traced him. Dodge chases Gabe, but he escapes. He confronts the Meyers, and Dodge arrives there too.

Gabe drives home to realise Brinn is on it too: she is not his wife but fell in love with him. Gabe wakes up in a hospital room being checked up by a doctor.

He kills the doctor and a guard and confronts Meyers. Meyers' wife had died, and he built a program to recreate human clones.

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